31 Day Leadership Gauntlet – Day 29 – Burnout

Scrolls Burnout

 Burnout occurs when we try to do all things and be all things to all people. When we bite off more than we can chew and much more than we can digest. When we are running 100 miles an hour and need to reduce speed and take a rest, but we ignore the warning sign and keep going. Burnout occurs when we fail to acquire the skill to shape our lips and say No.

Burnout has three definitions that I would like for us to consider. The first two are from the Oxford dictionary.

  1. the reduction of a fuel or substance to nothing through use or combustion.

  2. the failure of an electrical device or component through overheating.

The third is from http://www.helpguide.org which defines burnout asa state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. … Eventually, you may feel like you have nothing more to give.”

Together these definitions describe a situation where an individual is physically and psychologically drained. This is not a desirable state in high performance individuals or organizations. We are more productive and more valuable to our company and families if we develop strategies to preserve our overall health.

I coined the phrase, “we will kill you if you let us.” This was spoken because I saw people with good intentions, deny their families, allow the workplace to encroach into their living rooms by failing to structure their time and priorities properly. They refused to delegate or ask for help when the workload was too high.

When the burden is great and before it is too late, we must slow down. Review the poem, Slow Down and make a list of tactics you will use to improve work/ life effectiveness. This is a phrase that many organizations use instead of work life balance, because they realize that balance may not be possible.

 

Slow down

How many signals do you need?
A mind is tired,
A body fatigued;
A heart is idling
At high speeds;
As you push harder
To succeed.

You’ve seen examples
Of careers,
That crashed and burned
In overdrive.
You’ve seen the sorrow
In your peers,
Who lived each day,
But never alive.

You better slow down
Before you go down
For the count.
You’re running red lights
And go to bed nights
With what amounts
To a weary heart.

How long have you seen
Warning signs?
How long have you been
Scorning signs?
You awake and
The morning lines,
Are unkind,
For you can’t unwind.

You better slow down
And get the low down
On your soul.
Don’t let the red zone
Lead to a headstone
On the goal.

How many signals do you need?
A mind is tired,
A body fatigued;
A heart is idling
At high speeds;
Create the balance
And succeed.

Copyright © 2001 Orlando Ceaser

Reprinted from Leadership Above The Rim

By Orlando Ceaser

Personal Reflections

  1. What can you do today to slow down?

  2. What activities can you remove from your plate as you delegate?

  3. Who do you know that has a reputation for being well organized?

  4. What books or other resources can you on time management?

  5. How do you prioritize what’s important to accomplish?

  6. How can you need more of your work at work?

  7. Do you schedule time with your family?

  8. Do you schedule time with your spouse to decompress and relax?

Working Weekend

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31 Day Leadership Gauntlet – Day 23 – Spiritual Leadership

MADEfocus (2)

New leaders, in my day, were given 3 pieces of advice. These words were to guide us throughout our business careers. These words could also be a gauntlet for any leader. They have been known to demolish the morale in an organization and destroy someone’s reputation and career. We were told to never get involved in conversations regarding sex, politics and religion.

A new leader had many areas to grow and we did not need to be distracted by these very volatile topics. We can debate the relevance of this advice today, but I would like address one of the topics in a positive way.  We frequently hear about the desire for employees want to bring their entire selves to work.  We cannot deny that spirituality is important for many people.

Spirituality is a key part of our makeup that defines who we are. Organizations may not discuss religion in the workplace, however many of them will provide space for people to reflect, study and pray at work. Organizations should be sensitive and aware enough to encourage religious expression, outside of proselytizing (recruiting) and making others uncomfortable.

Spiritual Leadership in our 31 Day leadership gauntlet refers to the way our spirituality influences our decisions and our interaction with others. It also covers how we express personal values that align with corporate values. Creating a climate where morality, respect, responsibility, integrity, caring and forgiveness are practiced, is essential for a respectful workplace.

 

The Lord is My Leader

The Lord is my Leader I shall not lack

Direction for He is standing at my back;

While in front of me He makes decisions

To meet my needs with ample provisions.

I shall not want for his abundance fills

My cup with affluence and as it spills,

As water flowing from a mountain top,

His goodness and mercy will never stop.

He mends my brokenness

And I find rest,

As He restores my soul,

He refreshes my spirit,

Changes my countenance

And makes me whole.

  

He leads me where the waters are still;

He tutors me as I study His will;

He comforts me in righteousness;

Though I walk through the valley

Of difficult times;

Disease, disasters and immoral crimes

I fear no evil for He

Protects me from my enemies

And loves me though there is sin in me,

And promises me an eternity

Of matchless splendor and serenity.

(Adapted from Psalms 23)

Copyright © 2013 Orlando Ceaser

Practical Reflections

  1. How can we address spirituality in a way that allows people to be comfortable at work while practicing their faith?

  2. Can people gauge from your behavior, the spiritual foundation that influences your leadership style?

  3. Can people of different faiths practice prayer and Bible study in your workplace?

  4. What role does God play in your decision-making process?

  5. Which spiritual values do you illustrate at work?

  6. Do you believe in the second stanza to be true? How powerful is your faith?

  7. God is making you whole as you read this. Discuss the importance of these words. The Lord is your leader.

  8. How are you resting on His promises and finding comfort in His words?

  9. God as a leader has a vision for your life. Discuss your thoughts about his vision for you.

More leadership information at OrlandoCeaser.com

The ‘O’ Zone Blog: myozonelayer.com

YouTube: https://www.youtube.com/results?search_query=orlando+ceaser